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Yoga for Weight Loss- BeFit Yoga (Sadie Nardini)

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Published on Jul 9, 2012

Yoga for Weight Loss- BeFit Yoga with Sadie Nardini is an intense, fat-burning Yoga series that is designed to rev-up the metabolism, strengthen the core, slim the waistline, and sculpt lean muscle through a flowing combination of calorie-torching poses. Drop excess weight and tone the abs, hips, legs, arms, chest and butt as Expert Instructor, Sadie Nardini helps you fine tune your breathing technique and optimize your weight loss potential. Through each new pose, you will reduce stress and relieve unwanted tension in this 10 minute, total body-toning workout from the all new "BeFit Yoga" Show from BeFit, featuring Sadie Nardini and Rainbeau Mars. Tune in every Tuesday for new body-sculpting episodes that will leave you looking and feeling your best. For more great Yoga workouts, Click Here: http://bit.ly/HCEl8M

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

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http://www.lionsgatebefit.com

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BeFit Yoga Workouts

  1. 1

    Deepak Chopra & Tara Stiles: The Flow of Yoga

  2. 2

    Yoga | Advanced Crazy Show-Off Move: Rainbeau Mars- BeFit Yoga

  3. 3

    Yoga | Wave Pose: Sadie Nardini- BeFit Yoga

  4. 4

    Yoga Pigeon Pose: Sadie Nardini- BeFit Yoga

  5. 5

    Ashtanga Yoga: Rainbeau Mars- BeFit Yoga

  6. 6

    Yoga Crow Pose: Sadie Nardini- BeFit Yoga

  7. 7

    Yoga Detox Workout: Rainbeau Mars- BeFit Yoga

  8. 8

    Relax & Restore Yoga: Sadie Nardini- BeFit Yoga

  9. 9

    Yoga Tantalizing Tummy Workout: Rainbeau Mars- BeFit Yoga

  10. 10

    Yoga for the Office: Sadie Nardini- BeFit Yoga

  11. 11

    Yoga Lean & Relax: Rainbeau Mars- BeFit Yoga

  12. 12

    Yoga Butt Workout: Sadie Nardini- BeFit Yoga

  13. 13

    Yoga for Arms: Rainbeau Mars- BeFit Yoga

  14. 14

    Yoga Pick Me Up : Sadie Nardini- BeFit Yoga

  15. 15

    ra'yoKa PM Yoga: Rainbeau Mars- BeFit Yoga

  16. 16

    Core Strength Yoga- Advanced: Sadie Nardini- BeFit Yoga

  17. 17

    Yoga For Runners: Rainbeau Mars- BeFit Yoga

  18. 18

    BeFit Yoga: Sadie Nardini- Charlie's Angels Mudra Pose

  19. 19

    ra'yoKa AM Yoga: Rainbeau Mars- BeFit Yoga

  20. 20

    Rock Star Yoga: Sadie Nardini- BeFit Yoga

  21. 21

    Yoga for the Office & Busy Moms- Power Yoga Minute (Rainbeau Mars)

  22. 22

    Strong Body Yoga Workout- BeFit Yoga (Sadie Nardini)

  23. 23

    Yoga Energy Flow- BeFit Yoga (Rainbeau Mars)

  24. 24

    Core Strength Yoga For Beginners- BeFit Yoga (Sadie Nardini)

  25. 25

    Yoga for Beauty- BeFit Yoga (Rainbeau Mars)

  26. 26

    Total Body Yoga for Abs- BeFit Yoga (Sadie Nardini)

  27. 27

    Yoga for Bootylicious Buns & Lean Legs- BeFit Yoga (Rainbeau Mars)

  28. Yoga for Weight Loss- BeFit Yoga (Sadie Nardini)

  29. 29

    Denise Austin: Total Body Yoga Workout

  30. 30

    Jillian Michaels: Yoga Meltdown Level 1

  31. 31

    Denise Austin: Yoga Legs Workout

  32. 32

    Power Yoga Workout by BeFit in 90

  33. 33

    Yoga Abs Workout

  34. 34

    Yoga Dynamics Workout by BeFit in 90

  35. 35

    Denise Austin: Yoga Stretch Workout

  36. 36

    Yoga Basics Workout by BeFit in 90

  37. 37

    Denise Austin: Yoga Core Strength Workout

  38. 38

    Denise Austin: Power Yoga Workout

  39. 39

    Denise Austin: Yoga Metabolism Booster Workout

  40. 40

    Denise Austin: Yoga Cardio Burn Workout

  41. 41

    Tara Stiles: Yoga Weight Loss & Balance- Vinyasa 1

  42. 42

    Deepak Chopra: Weight Loss, Food & Yoga

  43. 43

    Deepak Chopra: Yoga Transformation & Awareness- Weight Loss

  44. 44

    Tara Stiles: Yoga Weight Loss & Balance Workout

  45. 45

    Deepak Chopra: Meditation & Stress Reduction

  46. 46

    Deepak Chopra: The Balance Of Yoga

  47. 47

    Jillian Michaels: Yoga Camel Pose

  48. 48

    Denise Austin: Yoga Buns Workout

  49. 49

    HEEL HOP: "No She Didn't" Workout

  50. 50

    Fit At Any Age | Weight Loss & Exercise Benefits -You Asked For It

  51. 51

    Billy Blanks Jr: Cardio Burn Dance Workout

  52. 52

    Deepak Chopra & Tara Stiles: The Flow of Yoga

  53. 53

    Denise Austin: Kickboxing Cardio Fat Blast Workout

  54. 54

    Yoga Breathing Techniques: Tara Stiles & Deepak Chopra

  55. 55

    [Private video]

  56. 56

    Deepak Chopra: Meditation Exercise for Stress Relief

  57. 57

    Yoga Shape Up: Detoxifying Workout- Wai Lana

  58. 58

    Yoga Shape Up: Back Rescue Workout- Wai Lana

  59. 59

    Easy Yoga Meditation Techniques for Everyone: Wai Lana

  60. 60

    Yoga Energy Booster Workout- AM: Jane Fonda

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