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MMA Grappling & Takedowns : Double-Leg Stops in MMA Training

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Published on 5 Feb 2008

Double-leg stops in MMA include the snap down step, the head down move and posting. Learn about the importance of driving through an opponent in MMA with helpful tips from a martial arts coach in this free video on double-leg stops in MMA.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

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