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Ways To Run Faster : Train Your Body On Talkin Tuesday! Sprint, Run, Jog, Walk

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Published on Aug 7, 2012

MORE FITNESS AND HEALTH VIDEOS!!!! Secret Diet Busters! Foods That Are Sabotaging Your Weight Loss!!!!http://www.youtube.com/watch?v=oUR5_8...
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References:
SCI 39 Class : Exercise Theory/Design For Health Performance
No Runners Marathon Trainer David Whitsett
Body Intelligence Edward Abramson
Walking For Fitness Marnie Caron
Anatomy For Strength & Fitness Training Women Mark Vella
Knee Pain John Garrett
2 Friends (Who Have Run Marathons Previously), Clyde Wilson (Teacher From Back In Jan) Old Notes/Log Book (Physical Education/Sprinting Class From Last December), Mark Genovese MD (One Of My Rheumatoid Arthritis Doctors)
http://running.about.com/od/howtorun/...
http://exercise.about.com/cs/exbeginn...
http://www.health.com/health/gallery/...

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