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Wheelchair style - rotator Cuff Exercises to help avoid shoulder pain - L1 injury 9-10-11

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Uploaded on Sep 10, 2011

I'm paraplegic(20 years in a wheelchair) with Website http://wheelchairstyl.com, https://sites.google.com/site/wheelch..., http://www.facebook.com/wheelchairstyle & https://twitter.com/#!/Wheelchairstyl . Many of the things i do are either done wrong or incorrectly. Doing things the incorrect way is probably what made me paraplegic in the first place. Even though they are probably not correct, i hope my video gives you an idea you might possibly be able to do safely & correctly yourself. Follow these videos at your own risk :)

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