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Tamilee Webb's Buns of Steel Collection: Volume 1





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Published on Mar 15, 2012

Segments from the "Tamilee Webb's Buns of Steel Collection: Volume 1" workout video: Three classic body-sculpting workouts led by Tamilee Webb. These are the original 1990s productions, now available on one DVD. They feature a simple set, proven exercises and Tamilee's very detailed cuing ("notice that I'm leading with my heel..."). "Buns of Steel 3" begins with standing moves like pliés and lunges; it ends with floor exercise like leg lifts and abdomi... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-v...

"Collage Video: exercise video specialists since 1987." See 978 more instructor-selected workout videos at http://www.collagevideo.com

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