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TORRES GUARDADO GYM BOX-BICEPS RUTINA DE EJERCICIOS SIN PESAS.

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Uploaded on Aug 8, 2009

NO VAYAN A HACER TODA LA SERIE DE BICEPS
SOLO ADOPTEN UN EJERCICIO Y HAGANLO DIARIO EN REPETICIONES DE 3 SERIES
YA SEAN MANCUERNAS-YA SEA TENCION- YA SEA BARRA. NO HAGAN TODO PERO DIARIO PARA QUE VEAN RESULTADOS

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