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Basic Aerobic Steps : "Tap Up" Step Aerobics Exercise

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Uploaded on Apr 19, 2006

Step aerobics exercises and routines for at-home workouts. Learn how to do a tap up step aerobic exercise in this free aerobic fitness video.

Expert: Casey Neuwirth
Contact: www.gateway-fitness.com
Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.

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