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MMA Arm Bars & Submission Techniques : Flying Arm Bars in MMA

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Published on 21 Jan 2008

Before doing a flying arm bar in MMA, a person must first know how to do one on the ground. Discover why there is tapping before hitting the ground with a flying arm bar with helpful tips from a martial arts coach in this free video on flying arm bars in MMA.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

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