Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on 21 Jan 2008
To go from a Russian tie to an arm bar in MMA, kick the opponent down and pinch the legs together before driving the hips forward to get the submission. Find out how to use the shoulder to apply pressure with helpful tips from a martial arts coach in this free video on Russian ties in MMA.
Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.