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MMA Arm Bars & Submission Techniques : Arm Bars in MMA

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Published on 21 Jan 2008

In order to do an arm bar in MMA, it's important to have control and to be able to do under hooking. Learn about popping out and driving the chin across an opponent's neck with helpful tips from a martial arts coach in this free video on arm bars in MMA.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

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