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Uploaded on Jul 11, 2009
~Read me, please~ This is NOT my daily vitamin routine (I take only a few of these daily.) This video is a conglomeration of supplements that promote quick and healthy hair growth. Also, at the end, is a general list of foods that help hair growth also. Being healthy makes me feel really good and it shows results in my hair, I hope it does for you guys too. ^_^
P.S. I am about 9 weeks (about 2.5 months) post relaxer and I haven't flat ironed my hair at all for about 4 weeks or so. ^_^ I'm proud of myself. It's a great summer goal to not use heat tools at all. Try it, it really gives your hair a break.