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Richard Neal Transformation Results How he used P90X to lose over 200 pounds

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Published on Apr 22, 2012

I began my journey at 426lbs. I was able to lose 242 lbs in 18 mnths using an at home fitness program & good nutrition. NO...I did not have any skin surgery this was all done in a healthy way.

It's never too late to take your life back. I have put together an online nutrition course if you are looking for help in that area. Go here:https://www.udemy.com/how-to-go-from-...

A lot has changed since this video was made. Just as we go through physical transformations our emotional and spiritual lives change too. I am now re-married and my wife, Kim Neal, and I coach others to transform their lives from the inside out. Together we are helping people change their lives.

To start your journey the same way I did visit our website and see the products we off. http://www.knrfitness.com

Make us your coach by going here: https://teambeachbody.com/signup/-/si...

Follow on Facebook:http://facebook.com/knrfitness
Subscribe on YouTube: http://youbube.com/knrfitness

I want to thank you for watching my Video. I am really blessed that you have taken the time to watch my transformation.

Do you have health and fitness goals? We would be honored to help you on your journey. Send us a message through KnR Fitness on Facebook and let us know how we can help.




We can be reached via email at knrfitness@gmail.com

Also check out our LifeCoaching / Speaking site at http://www.knrstrong.com

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