Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Apr 9, 2008
Want more? Sign up for a free trial of unlimited Acacia TV workouts! Visit us.acacia.tv
Called "one of the world's greatest yoga masters" by Vanity Fair, Shiva Rea guides you through this rejuvenating flow yoga sequence. She provides careful instruction on connecting your breath with each movement so you'll get the most out of this popular practice. Beginning in Downward Dog, through half-Chaturanga, and finally Low Cobra, you'll learn the basics from the best. From the DVD, "Shiva Rea: Flow Yoga for Beginners."