You're viewing YouTube in English (US).
Switch to another language: | View all
You're viewing YouTube in English.
Switch to another language: | View all

MADTITAN Back/shoulders Day





Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Nov 17, 2010

Facebook: https://www.facebook.com/AskKelechiOpara I answer all questions there
Need a nutritionist?
Check out my NUTRITIONIST APP if you want to gain muscle , get lean or ripped. Its like a nutritionist in your pocket. Out for the iPhone, iPod touch : http://bit.ly/VAXf8s and Android : http://bit.ly/YHIUce
A glimpse of my back/shoulder workout (Excuse the lighting/pic quality). I use the law of reciprocal innervation to my advantage when I train both groups. Not seen in the video (cause of the camera angle) is the various grips I installed to do my back and also footage of my other back workout rope pull ups, heavy close grip pull ups, heavy chin ups and 1 arm pull ups. 3 of which I do later on during the week. Vote here : http://tiny.cc/uackg

Music by : Jay-z song: oh my god
Grateful for the votes so far!! Thanks!

Music credit: Eminem song: 'till I collapse
Kelechi Opara (madtitan)

  • Category

  • License

    • Standard YouTube License


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...