Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 22, 2016
How To Do A Muscle Up On Rings FOR BEGINNERS! http://howtosbybros.com/ learn a muscle up in one day? no its for beginners so it will take a will and this is not a crossfit muscle up this is a strict muscle up Thanks so much for all the support! 30k almost Please keep it up. anyways how are you going to do a muscle up on the rings? easy, practice!