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The ULTIMATE Tough Mudder Workout I Trish Blackwell Confidence Coaching





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Uploaded on Oct 20, 2011


NEW! TUFF n MUDDY iPhone Training App! http://itunes.apple.com/us/app/tuff-n... If you want a full, 12-week program that includes running conditioning and 12 different weekly challenge workouts, then this $2.99 app is for you!

Personal trainer Trish Blackwell's (www.trishblackwell.com) team of personal trainers goes through the OFFICIAL Tough Mudder Workout pulled from the website. Get your training started with this workout and then take on the real challenge of the Tuff 'n Muddy App to get your real training in peak condition to tear up your Tough Mudder or obstacle course race.

Fun core and functional workouts that can be done at home, delivered by certified personal trainer (NASM, ISSA), lifestyle fitness coach (DSW) and body image specialist Trish Blackwell - aka Trainer Trish. You can follow Trish at www.trishblackwell.com, www.beautifulbodybistro.com or @trainerTRISH on Twitter.


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