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Glutes and Inner Thighs

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Published on Dec 5, 2008

LiveOnce.ca
Here are some exercises that really target the glutes and inner thighs. These are a few of my favorites. I find them to be very effective. If you are in the GTA, check out our fitness and pole dance classes at the studio. Visit the website at www.LiveOnce.ca for details. Please always consult a doctor before attempting any new workouts.

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