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Big Back Workout For Wider Lats

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Published on Jun 3, 2012

Are you struggling to build bigger Lats effectively? Try these exercises to focus on width in the back and recruit a variety of different muscles to help your back workout to a whole new level!
See more workouts at http://www.robrichesfitness.com

✖ SUBSCRIBE to Rob's Channel to catch new weekly video uploads
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»See the full workout (photo's) on Rob's blog: http://www.robrichesfitness...

Rob Riches, a cover model and True Performance Nutrition Athlete, provides instructional workout videos and healthy cooking shows to help you cut out the BS and get results.

» How To Get A 6 Pack: http://www.robrichesfitness......
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"It's not about counting every rep, it's about making every rep count. Slow things down and scale back the weights so that you focus on every fiber being worked"

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