Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Aug 7, 2010
http://www.dynamicsofmotion.com Learn how to do the laying down bicycle - a great weight loss and full body exercise that tones the legs and butt. See more videos, read articles and learn about our at home 3 level fitness program, new complete weight loss book (Taking Sexy Back) and our ankle and low back rehab programs.