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食物繊維で免疫改善!クロストリジウムたちの働き 腸内空間メイキング

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Published on Mar 5, 2015

食物繊維をとるとなぜカラダにいいの?働き者の一つが食物繊維(セルロース)をエサにする腸内細菌クロストリジウム目の仲間たち。腸内では消化液で分解できない食物繊維を分解してくれる他、「酪酸」という物質を分泌することで、腸内の免疫のバランスを正常化させ働いている。食べ物がカラダにいいというだけでなく、それをエサにする腸内細菌の働きに一層研究者の注目が集まっている。

Improvement of Immune System by Dietary Fiber! ----How Clostridium works in making intestinal environment.
Why dietary fiber is good for your health? The most hardworking enterobacteria are clostridiums that feed on dietary fiber. Dietary fibers can not be dissolved by peptic juice inside intestine, but clostridiums secrete lactic acid to work on dietary fiber. It helps to maintain healthy balance of immune system in intestine. Scientists are discovering more about the role of enterobacteria as well as how food benefits human body.

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