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Published on Dec 31, 2018
Join Justin Robertshaw for an introduction on some of the basic principles of Ayurveda. Justin speaks with a special emphasis on applying what we learn into our daily lives rather than just accumulating mere concepts that we add into our minds.
In this enlightening talk, Justin speaks about how not only are food and body types classified into the three doshas, but also ones innate tendencies, behavior and attitudes. You will learn some basics about the characteristics of each dosha and how to Balance them.
For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: http://www.yogagoa.com