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Joko Gosei

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Published on Oct 8, 2011

Joko Gosei -- 5th of Asai Sensei's 5 Joko katas. Contains a lot of jumping changes of stance and difficult turn in one-leg stance before Mae-geri, as well as Nami-gaeshi kick. Hand actions ar quite intricate because of their ever -- changibg nature, pressing one's mind to be alert and flowing.
Джоко Госэй -- 5-я из 5 ката Джоко Асаи сэнсея. Содержит множество смен стоек прыжком и сложный разворот в стойке на одной ноге перед Мае-гери, а так же удар Нами-гаэши. Действия руками достаточно изощрённые, из-за их постоянно изменчивой природы, заставляющие разум исполнителя быть текучим и бдительным.

1. Shizentai, Yoi
2. Shizentai, hidari-tate-shuto-uke
3. Hidari-zenkutsu-dachi, migi-chudan-mawashi-empi-uchi
4. Hidari-zenkutsu-dachi, migi-gedan-shuto-barai/chudan-tate-shuto-uke
5. Migi-zenkutsu-dachi, hidari-chudan-mawashi-empi-uchi
6. Migi-zenkutsu-dachi, hidari-gedan-shuto-barai
7. Tsugi-ashi, hidari-kiba-dachi, hidari-chudan-sokumen-haito-uke
8. Yori-ashi, migi-kiba-dachi, migi-chudan-sokumen-haito-uke
9. Mawatte, hidari-zenkutsu-dachi, hidari-chudan-tate-shuto-uke
10. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
11. Mawatte, migi-zenkutsu-dachi, migi-chudan-tate-shuto-uke
12. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
13. Hidari-zenkutsu-dachi, migi-nanami-gedan-barai
14. Hidari-zenkutsu-dachi, hidari-jodan-shuto-soto-mawashi-uchi
15. Migi-jodan-mae-geri-keage
16. Migi-zenkutsu-dachi, migi-chudan-oi-zuki
17. Hidari-zenkutsu-dachi, hidari-gedan-barai
18. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
19. Migi-zenkutsu-dachi, hidari-nanami-gedan-barai
20. Migi-zenkutsu-dachi, migi-jodan-shuto-soto-mawashi-uchi
21. Hidari-jodan-mae-geri-keage
22. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
23. Migi-zenkutsu-dachi, migi-chudan-uchi-uke
24. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
25. Migi-zenkutsu-dachi, migi-jodan-oi-zuki
26. Hidari-zenkutsu-dachi, hidari-gedan-barai
27. Tobi-kiri-komi, migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi
28. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki. Kiai.
29. Migi-kiba-dachi, migi-jodan-shuto-yoko-mawashi-uchi
30. Kosa-dachi, migi-gedan-shuto-barai
31. Hidari-kiba-dachi, hidari-jodan-uchi-uke
32. Yori-ashi, hidari-kiba-dachi, morote-zuki
33. Tobi-kaiten, migi-kiba-dachi, migi-jodan-uraken-yoko-mawashi-uchi
34. Hidari-kiba-dachi, hidari-jodan-shuto-yoko-mawashi-uchi
35. Kosa-dachi, hidari-gedan-shuto-barai
36. Migi-kiba-dachi, migi-jodan-uchi-uke
37. Yori-ashi, migi-kiba-dachi, morote-zuki
38. Tobi-kaiten, hidari-kiba-dachi, hidari-jodan-uraken-yoko-mawashi-uchi
39. Tsugi-ashi, migi-zenkutsu-dachi, migi-jodan-nagashi-uke, hidari-chudan-gyaku-zuki
40. Migi-zenkutsu-dachi, migi-chudan-soto-uke
41. Hidari-jodan-mae-geri-keage
42. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
43. Hidari-nekoashi-dachi, hidari-gedan-barai
44. Hidari-chudan-mae-geri-keage
45. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
46. Hidari-zenkutsu-dachi, hidari-jodan-nagashi-uke, migi-chudan-gyaku-zuki
47. Hidari-zenkutsu-dachi, hidari-chudan-soto-uke
48. Migi-jodan-mae-geri-keage
49. Migi-zenkutsu-dachi, migi-chudan-oi-zuki
50. Migi-nekoashi-dachi, migi-gedan-barai
51. Migi-chudan-mae-geri-keage
52. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
53. Tobi-kiri-komi, hidari-zenkutsu-dachi, hidari-jodan- nagashi-uke, migi-chudan-gyaku-zuki
54. Hidari-nekoashi-dachi, hidari- chudan-soto-uke
55. Hidari-chudan-mae-geri-keage
56. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
57. Kaiten, migi-tsuruashi-dachi, migi-chudan-uchi-uke
58. Migi-chudan-mae-geri-keage
59. Migi-zenkutsu-dachi, migi-jodan-ura-zuki
60. Tobi-kaiten, hidari-kiba-dachi, hidari-gedan-barai/chudan-uchi-uke/jodan-ura-zuki
61. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
62. Kaiten, hidari-tsuruashi-dachi, hidari-chudan-uchi-uke
63. Hidari-chudan-mae-geri-keage
64. Hidari-zenkutsu-dachi, hidari-jodan-ura-zuki
65. Tobi-kaiten, migi-kiba-dachi, migi-gedan-barai/chudan-uchi-uke/jodan-ura-zuki
66. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
67. Kaiten, hon-kiba-dachi, migi-chudan-tate-shuto-uke
68. Hidari-nami-ashi
69. Hon-kiba-dachi, hidari-chudan-choku-zuki
70. Migi-nami-ashi
71. Hon-kiba-dachi, migi-chudan-choku-zuki
72. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
73. Tobi-kiri-komi, migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi
74. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki. Kiai.
75. Shizentai. Yame.

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