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JOKO NISEI (Asai version)

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Published on Mar 21, 2010

Joko Nisei -- 2nd of Asai Sensei's 5 Joko katas.It cantains numerous open hand techniques (Teisho, Kakuto, Keito, Seiryuto, Shuto) and Mawashi-geri -- basic kick, rarely seen in Shotokan Kata.

Всех "русскоязычных" пользователей приглашаем посетить наш форум http://www.katakarate.3dn.ru/forum ,на котором разбираются различные вопросы. посвящённые традиционному каратэ. Мы будем очень рады встрече с вами, нас интересует ваше мнение по предложенным там темам. Осс!

Джоко Нисэй -2-я из 5 ката Джоко Асаи сэнсея. Она содержит множество техник открытой руки (Тэйшо, Какуто, Кэйто, Сэйрюто, Шуто) и Маваши-гери -- базовый удар, редко встречающийся в ката Шотокан.

Joko Nisei

1. Shizentai, Yoi
2. Hon-kiba-dachi, ryote-hane-otoshi-uke
3. Hon-kiba-dachi, ryote-chudan-teisho-zuki
4. Hidari-heiko-dachi, hidari-jodan-shuto-yoko-mawashi-uchi
5. Gyaku-kaiten, migi-kiba-dachi, migi-chudan-haishu-uke
6. Migi-nekoashi-dachi, migi-gedan-sho-nagashi-uke
7. Migi-nekoashi-dachi, migi-chudan-kake-uke
8. Migi-chudan-mae-geri-keage
9. Migi-zenkutsu-dachi, hidari-chudan-teisho-zuki
10. Hidari-chudan-mae-geri-keage
11. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
12. Migi-heiko-dachi, migi-jodan-shuto-yoko-mawashi-uchi
13. Gyaku-kaiten, hidari-kiba-dachi, hidari-chudan-haishu-uke
14. Hidari-nekoashi-dachi, hidari-gedan-sho-nagashi-uke
15. Hidari-nekoashi-dachi, hidari-chudan-kake-uke
16. Hidari-chudan-mae-geri-keage
17. Hidari-zenkutsu-dachi, migi-chudan-teisho-zuki
18. Migi-chudan-mae-geri-keage
19. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
20. Tsugi-ashi, migi-zenkutsu-dachi, migi-chudan-yoko-teisho-uke
21. Migi-zenkutsu-dachi, migi-chudan-yoko-kakuto-uke/chudan-tsukami-uke
22. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
23. Hidari-zenkutsu-dachi, hidari-chudan-yoko-teisho-uke
24. Hidari-zenkutsu-dachi, hidari-chudan-yoko-kakuto-uke/chudan-tsukami-uke
25. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
26. Migi-zenkutsu-dachi, ryote-chudan-yoko-teisho-uke
27. Migi-zenkutsu-dachi, ryote-chudan-yoko-kakuto-uke/chudan-tsukami-uke
28. Yori-ashi, migi-zenkutsu-dachi, morote-chudan-tate-zuki. Kiai.
29. Migi-kiba-dachi, migi-jodan-shuto-yoko-mawashi-uchi
30. Gyaku-kaiten, hidari-kokutsu-dachi, hidari-chudan-tekubi-kake-uke
31. Hidari-nekoashi-dachi, hidari-gedan-shuto-uchi
32. Hidari-zenkutsu-dachi, hidari-jodan-tate-shuto-uchi
33. Hidari-zenkutsu-dachi, migi-chudan-teisho-zuki
34. Migi-jodan-mawashi-geri
35. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
36. Mawatte, hidari-kiba-dachi, hidari-jodan-shuto-yoko-mawashi-uchi
37. Gyaku-kaiten,migi-kokutsu-dachi, migi-chudan-tekubi-kake-uke
38. Migi-nekoashi-dachi, migi-gedan-shuto-uchi
39. Migi-zenkutsu-dachi, migi-jodan-tate-shuto-uchi
40. Migi-zenkutsu-dachi, hidari-chudan-teisho-zuki
41. Hidari-jodan-mawashi-geri
42. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
43. Hidari-zenkutsu-dachi, migi-chudan-tekubi-maki-uke
44. Migi-zenkutsu-dachi, hidari-chudan-tekubi-maki-uke
45. Hidari-zenkutsu-dachi, hidari-gedan-shuto-barai
46. Hidari-nekoashi-dachi, hidari-jodan-keito-uke
47. Hidari-zenkutsu-dachi, hidari-gedan-seiryuto-uke
48. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
49. Migi-zenkutsu-dachi, migi-gedan-shuto-barai
50. Migi-nekoashi-dachi, migi-jodan-keito-uke
51. Migi-zenkutsu-dachi, migi-gedan-seiryuto-uke
52. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
53. Hidari-zenkutsu-dachi, ryote-gedan-shuto-barai
54. Hidari-nekoashi-dachi, ryote-jodan-keito-uke
55. Hidari-zenkutsu-dachi, ryote-gedan-seiryuto-uke
56. Yori-ashi, hidari-zenkutsu-dachi, morote-chudan-tate-zuki
57. Tsugi-ashi, hidari-zenkutsu-dachi, hidari-chudan-tate-shuto-uke
58. Hidari-zenkutsu-dachi, migi-chudan-teisho-zuki
59. Migi-nekoashi-dachi, migi-jodan-keito-uke
60. Migi-zenkutsu-dachi, migi-gedan-seiryuto-uke
61. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
62. Mawatte, migi-zenkutsu-dachi, migi-chudan-tate-shuto-uke
63. Migi-zenkutsu-dachi, hidari-chudan-teisho-zuki
64. Hidari-nekoashi-dachi, hidari-jodan-keito-uke
65. Hidari-zenkutsu-dachi, hidari-gedan-seiryuto-uke
66. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
67. Hidari-zenkutsu-dachi, migi-chudan-tsukami-maki-uke
68. Migi-zenkutsu-dachi, hidari-chudan-tsukami-maki-uke
69. Hidari-nekoashi-dachi, hidari-gedan-shuto-barai
70. Hidari-kokutsu-dachi, hidari-chudan-tekubi-kake-uke
71. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki. Kiai.
72. Shizentai, Yame.

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