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Published on Dec 4, 2018
TRE or Tension Releasing Exercises are an amazing way to discharge stress, tension and even trauma. Not only that TRE is able to help you improve your resilience, increase levels of happiness as well as unlocking your greatest potential. It is my greatest passion and privilege to teach TRE. If you are interested in learning this life changing technique get in touch with myself or your local TRE provider. Let's shake it all free with TRE.