What is agave nectar exactly and is it a healthy alternative to other natural sweeteners? Confused about whether to use it or not? We hope this video clears up the facts so you can make an informed decision.
We'll discuss the big "agave controversy" that happened several years ago and why agave sweetener was essentially exiled from the list of "healthy" sugar alternatives. But, are all syrups created equal and what about maguey sap?
More also on traditional indigenous preparation methods, plus the difference between light and dark varieties.
All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.