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Learning resources for beginners, athletes, coaches, and owners. Multi-disciplinary topics; expert advice on exercise, Crossfit, nutritio...
Learning resources for beginners, athletes, coaches, and owners. Multi-disciplinary topics; expert advice on exercise, Crossfit, nutrition, fitness, injury prevention and recovery, and gear. Hosted by Warcry WODtech, a fitness equipment startup in Seattle. Smart gear, smart talks.
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