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  • Core Skillz: Catching - Duration: 2 minutes, 41 seconds.

    • 7 years ago
    • 5,300 views
    Description
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  • Core Skillz: Cradling - Duration: 2 minutes, 6 seconds.

    • 7 years ago
    • 21,178 views
    Former Hopkins All-American Mary Key provides instruction on maintaining possession with effective cradling.
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  • Core Skillz: Shooting - Duration: 2 minutes, 39 seconds.

    • 7 years ago
    • 2,615 views
    Learn to shoot like Mary Key, courtesy of US Lacrosse's "Core Skillz" series.
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  • Core Skillz: Ground Balls - Duration: 107 seconds.

    • 7 years ago
    • 9,972 views
    The proper mechanics for scooping ground balls, brought to you by US Lacrosse.
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  • Core Skillz: How to Hold Your Stick - Duration: 95 seconds.

    • 7 years ago
    • 6,527 views
    It's simple enough, but there's a reason why you should hold your lacrosse stick in a certain way. MLL and NLL All-Star Jay Jalbert explains.
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  • Core Skillz: Pivot Drill - Duration: 101 seconds.

    • 7 years ago
    • 7,374 views
    Sharpen your skills with this pivot drill for women's lacrosse.
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  • Core Skillz: Body Checking - Duration: 2 minutes, 21 seconds.

    • 7 years ago
    • 88,913 views
    Former Virginia men's lacrosse Brett Hughes All-American gives the nitty gritty on executing an appropriate body check.
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  • Core Skillz: Cutting - Duration: 90 seconds.

    • 7 years ago
    • 6,804 views
    Lacrosse pro John Christmas provides a breakdown of playing without the ball, with a focus on cutting.
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  • Joe Cinosky: Defending Behind the Cage - Duration: 79 seconds.

    • 8 years ago
    • 53,162 views
    Cino's back in Lacrosse Magazine's "Your Edge" section this month, with some tips for defensemen on one-on-ones behind the cage. This month's victim: Minnesota Swarm teammate Kevin Buchanan.
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  • Core Skillz: Stick Checking - Duration: 95 seconds.

    • 7 years ago
    • 15,955 views
    Who says there's no checking in women's lacrosse? Do it the safe, legal way with tips from US Lacrosse.
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  • You Make the Call: Season Two, Week One - Duration: 26 seconds.

    • 7 years ago
    • 2,704 views
    The popular US Lacrosse Officials Training series, "You Make the Call," returns for another season of stripes debating the stripes. Do you see a call here? Chime in on laxmagazine.com to vote and c...
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  • Core Skillz: Defensive Stance and Positioning - Duration: 2 minutes, 16 seconds.

    • 7 years ago
    • 60,410 views
    Where do you stand? Former UVA All-American Brett Hughes demonstrates everything you need to know about defensive stance and positioning.
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  • Maverik University: Paul Rabil's Warm-Up Lacrosse Shooting Drill - Duration: 3 minutes, 3 seconds.

    • 7 years ago
    • 288,823 views
    What good is a 111-mph shot if it's inaccurate? In the first video of the Maverik University series, Paul Rabil demonstrates his point-of-release shooting drill.

    Subscribe to US Lacrosse:
    http://w...
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  • Four Lacrosse Drills Every FOGO Needs - Duration: 4 minutes, 2 seconds.

    • 7 years ago
    • 183,940 views
    Stevenson men's lacrosse coach Paul Cantabene demonstrates four drills to keep faceoff specialists on top of their craft.

    Subscribe to US Lacrosse:
    http://www.youtube.com/subscription_center?add_u...
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  • Core Skillz: Throwing - Duration: 3 minutes, 17 seconds.

    • 7 years ago
    • 44,508 views
    US Lacrosse's "Core Skillz" series includes these tips on throwing.
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  • Core Skillz: Defensive Stance and Positioning - Duration: 85 seconds.

    • 7 years ago
    • 11,377 views
    Former James Madison All-American and current UMBC coach Kelly Berger shows the proper way to play defense in women's lacrosse.
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  • Core Skillz: Blocking - Duration: 99 seconds.

    • 7 years ago
    • 5,932 views
    Two-time All-American Kelly Berger details the benefits of blocking as a defensive measure in US Lacrosse's "Core Skillz" player tips series.
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  • Core Skillz: Scooping - Duration: 2 minutes, 9 seconds.

    • 7 years ago
    • 4,926 views
    Have a plan when that ball hits the ground. Kyle Harrison delivers the specifics on scooping GBs.
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  • Core Skillz: Shooting Shuttle Drill - Duration: 2 minutes, 1 second.

    • 7 years ago
    • 36,238 views
    Grab some teammates and become sharpshooters together, with this women's lacrosse drill as part of the "Core Skillz" series.
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  • Core Skillz: Face/Pull Dodge - Duration: 3 minutes, 10 seconds.

    • 7 years ago
    • 13,930 views
    US Lacrosse's "Core Skillz" series for women's lacrosse includes this handy dodge to break out in your game.
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  • Core Skillz: Three-Person Passing - Duration: 2 minutes, 19 seconds.

    • 7 years ago
    • 12,184 views
    Use this three-person passing drill to hone your skills, courtesy of US Lacrosse's "Core Skillz" player tips series.
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  • Dynamic Warm Up - Duration: 2 minutes, 34 seconds.

    • 5 years ago
    • 2,477 views
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  • Core Skillz: Three-Person Passing - Duration: 83 seconds.

    • 7 years ago
    • 2,938 views
    Johns Hopkins women's lacrosse coach Janine Tucker shows the benefits of this basic passing and catching drill, as part of US Lacrosse's "Core Skillz" tips series.
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  • Core Skillz: Face Dodge - Duration: 110 seconds.

    • 7 years ago
    • 41,907 views
    Kyle Harrison, one of the most explosive players in lacrosse, talks about one of the sport's most explosive moves: the face doge.
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  • Illinois Agility Drill with Jay Dyer, Paul Rabil - Duration: 29 seconds.

    • 7 years ago
    • 21,982 views
    From the US Lacrosse-sponsored training series, the Illinois Agility Drill emphasizes acceleration, change of direction and speed endurance. Check out Paul Rabil's stride, as Jay Dyer narrates.
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  • Wildcat Unleashed: Katrina Dowd's Trick Shots - Duration: 84 seconds.

    • 7 years ago
    • 18,351 views
    Northwestern and U.S. team star Katrina Dowd unveils her favorite stick-trick shots.
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  • Core Skillz: Pivot Drill, Cradling and Checking - Duration: 104 seconds.

    • 7 years ago
    • 13,527 views
    Grab a partner and practice protection using the pivot drill, part of US Lacrosse's "Core Skillz" series.
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  • Funnel Drill (Men's) - Duration: 47 seconds.

    • 3 years ago
    • 7,410 views
    Use the Funnel Drill to practice defensive positioning and force the ball carrier down the alley or to the back line (GLE).

    Download the US Lacrosse Mobile Coach app » http://uslax.in/1K3a5lR

    US ...
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  • Core Skillz: Zipper Drill - Duration: 111 seconds.

    • 7 years ago
    • 25,395 views
    The zipper drill is a basic dodging drill that will make for crispier moves on the field, courtesy of US Lacrosse's "Core Skillz" series.
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  • Paul Cantabene's Faceoff Plays: Pop and Goose - Duration: 95 seconds.

    • 7 years ago
    • 6,044 views
    Turn pressure into fast break with help from Stevenson men's lacrosse coach Paul Cantabene.
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