31,636
  • Core Skillz: Catching - Duration: 2 minutes, 41 seconds.

    • 7 years ago
    • 5,242 views
    Description
    This item has been hidden
  • Core Skillz: Shooting - Duration: 2 minutes, 39 seconds.

    • 7 years ago
    • 2,613 views
    Learn to shoot like Mary Key, courtesy of US Lacrosse's "Core Skillz" series.
    This item has been hidden
  • Core Skillz: Zipper Drill - Duration: 111 seconds.

    • 7 years ago
    • 24,749 views
    The zipper drill is a basic dodging drill that will make for crispier moves on the field, courtesy of US Lacrosse's "Core Skillz" series.
    This item has been hidden
  • Core Skillz: Cradling - Duration: 2 minutes, 6 seconds.

    • 7 years ago
    • 21,059 views
    Former Hopkins All-American Mary Key provides instruction on maintaining possession with effective cradling.
    This item has been hidden
  • Core Skillz: Faceoffs - Duration: 2 minutes, 51 seconds.

    • 7 years ago
    • 41,807 views
    Kyle Harrison details how to win faceoffs in men's lacrosse, as part of US Lacrosse's "Core Skillz" series.
    This item has been hidden
  • Core Skillz: How to Hold Your Stick - Duration: 95 seconds.

    • 7 years ago
    • 6,486 views
    It's simple enough, but there's a reason why you should hold your lacrosse stick in a certain way. MLL and NLL All-Star Jay Jalbert explains.
    This item has been hidden
  • Core Skillz: Body Checking - Duration: 2 minutes, 21 seconds.

    • 7 years ago
    • 88,068 views
    Former Virginia men's lacrosse Brett Hughes All-American gives the nitty gritty on executing an appropriate body check.
    This item has been hidden
  • Core Skillz: Blocking - Duration: 99 seconds.

    • 7 years ago
    • 5,925 views
    Two-time All-American Kelly Berger details the benefits of blocking as a defensive measure in US Lacrosse's "Core Skillz" player tips series.
    This item has been hidden
  • Core Skillz: Cutting - Duration: 90 seconds.

    • 7 years ago
    • 6,773 views
    Lacrosse pro John Christmas provides a breakdown of playing without the ball, with a focus on cutting.
    This item has been hidden
  • Core Skillz: Pivot Drill - Duration: 101 seconds.

    • 7 years ago
    • 7,313 views
    Sharpen your skills with this pivot drill for women's lacrosse.
    This item has been hidden
  • Core Skillz: Face/Pull Dodge - Duration: 3 minutes, 10 seconds.

    • 7 years ago
    • 13,890 views
    US Lacrosse's "Core Skillz" series for women's lacrosse includes this handy dodge to break out in your game.
    This item has been hidden
  • Core Skillz: Throwing - Duration: 3 minutes, 17 seconds.

    • 7 years ago
    • 43,791 views
    US Lacrosse's "Core Skillz" series includes these tips on throwing.
    This item has been hidden
  • Core Skillz: Pivot Drill, Cradling and Checking - Duration: 104 seconds.

    • 7 years ago
    • 13,502 views
    Grab a partner and practice protection using the pivot drill, part of US Lacrosse's "Core Skillz" series.
    This item has been hidden
  • Core Skillz: Face Dodge - Duration: 110 seconds.

    • 7 years ago
    • 41,385 views
    Kyle Harrison, one of the most explosive players in lacrosse, talks about one of the sport's most explosive moves: the face doge.
    This item has been hidden
  • Core Skillz: Ground Balls - Duration: 107 seconds.

    • 7 years ago
    • 9,910 views
    The proper mechanics for scooping ground balls, brought to you by US Lacrosse.
    This item has been hidden
  • Core Skillz: Stick Checking - Duration: 95 seconds.

    • 7 years ago
    • 15,799 views
    Who says there's no checking in women's lacrosse? Do it the safe, legal way with tips from US Lacrosse.
    This item has been hidden
  • Core Skillz: Scooping - Duration: 2 minutes, 9 seconds.

    • 7 years ago
    • 4,891 views
    Have a plan when that ball hits the ground. Kyle Harrison delivers the specifics on scooping GBs.
    This item has been hidden
  • Core Skillz: Shooting Shuttle Drill - Duration: 2 minutes, 1 second.

    • 7 years ago
    • 36,071 views
    Grab some teammates and become sharpshooters together, with this women's lacrosse drill as part of the "Core Skillz" series.
    This item has been hidden
  • Core Skillz: Three-Person Passing - Duration: 2 minutes, 19 seconds.

    • 7 years ago
    • 12,120 views
    Use this three-person passing drill to hone your skills, courtesy of US Lacrosse's "Core Skillz" player tips series.
    This item has been hidden
  • Core Skillz: Three-Person Passing - Duration: 83 seconds.

    • 7 years ago
    • 2,890 views
    Johns Hopkins women's lacrosse coach Janine Tucker shows the benefits of this basic passing and catching drill, as part of US Lacrosse's "Core Skillz" tips series.
    This item has been hidden
  • Maverik University: Paul Rabil's Lacrosse Split Dodge Mechanics - Duration: 2 minutes, 18 seconds.

    • 7 years ago
    • 214,354 views
    World Champ MVP Paul Rabil shows the mechanics of his nasty split dodge.

    Subscribe to US Lacrosse:
    http://www.youtube.com/subscription_center?add_user=uslac...

    The Lacrosse Network | Partnered...
    This item has been hidden
  • Core Skillz: Defensive Stance and Positioning - Duration: 2 minutes, 16 seconds.

    • 7 years ago
    • 60,163 views
    Where do you stand? Former UVA All-American Brett Hughes demonstrates everything you need to know about defensive stance and positioning.
    This item has been hidden
  • Core Skillz: Defensive Stance and Positioning - Duration: 85 seconds.

    • 7 years ago
    • 11,326 views
    Former James Madison All-American and current UMBC coach Kelly Berger shows the proper way to play defense in women's lacrosse.
    This item has been hidden
  • Four Lacrosse Drills Every FOGO Needs - Duration: 4 minutes, 2 seconds.

    • 7 years ago
    • 182,488 views
    Stevenson men's lacrosse coach Paul Cantabene demonstrates four drills to keep faceoff specialists on top of their craft.

    Subscribe to US Lacrosse:
    http://www.youtube.com/subscription_center?add_u...
    This item has been hidden
  • Lindsey Munday's Moving Stickwork - Duration: 3 minutes, 18 seconds.

    • 7 years ago
    • 38,397 views
    Description
    This item has been hidden
  • Berkman's Bank: Rapid Fire Shooting Drill - Duration: 36 seconds.

    • 7 years ago
    • 28,831 views
    It is what it sounds like -- rapid fire. Salisbury men's lacrosse coach Jim Berkman provides footage of an up-tempo drill requiring three goals, buckets of balls and able-bodied shooters.
    This item has been hidden
  • CoreSkillz: Throwing - Duration: 114 seconds.

    • 7 years ago
    • 5,936 views
    Jay Jalbert demonstrates the proper mechanics for throwing on-the-money passes.
    This item has been hidden
  • CoreSkillz: Shooting - Duration: 2 minutes, 57 seconds.

    • 7 years ago
    • 8,587 views
    Sharpshooter John Christmas details what goes into a hard, accurate shot in lacrosse.
    This item has been hidden
  • Maverik University: Paul Rabil's Warm-Up Lacrosse Shooting Drill - Duration: 3 minutes, 3 seconds.

    • 7 years ago
    • 288,644 views
    What good is a 111-mph shot if it's inaccurate? In the first video of the Maverik University series, Paul Rabil demonstrates his point-of-release shooting drill.

    Subscribe to US Lacrosse:
    http://w...
    This item has been hidden
  • John Christmas' Lacrosse Split Dodge - Duration: 31 seconds.

    • 7 years ago
    • 106,722 views
    Maverik Lacrosse has done it again. This time, it's Johnny on the spot, literally, as the HD, super slow-motion technology captures every muscle in his patented split dodge.

    Subscribe to US Lacros...
    This item has been hidden
to add this to Watch Later

Add to

Loading playlists...