• About Ugi® - U got it!

    7,478 views 5 years ago
    Learn about Ugi®, the ultimate 30-minute workout that combines core, strength, cardio and balance from the program creator herself, Sara Shears. Designed specifically for realistic and sustainable results, Ugi is a fast and effective training style for boosting your energy and health while helping you feel good about your body. Using a weighted Ugi ball that has a unique "squish-ability" which adds challenge and stability, and the look of simple design, you can accomplish a total-body workout with one single tool. The Ugi philosophy helps U live passionately, act mindfully and be accountable so that of the 1,440 minutes in each day, if you use 30 of them for physical activity the 1,410 feel better. Plus, Ugi and your workout can go anywhere with you. U got it. Show it off! Show less
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