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There are many forms of meditation, still meditations, intuition based, spiritual development meditations or even moving meditations, such as tai chi. Visualizations are used to focus a meditation toward a specific goal and to help one achieve a state of meditation. Meditation music is used to achieve a state of relaxation and to create the spiritual ambience needed to drift into deep meditation when the music stops. A meditation ( written meditation ) which first has to be learned and remembered through reading and visualization, gives us a solid foundation to meditate, without music or a voice guiding us. Remembering all that is needed to meditate is yourself. It is your own special private place where you get in touch with you and the universal flow of energy. Written meditations allow us ultimate freedom of expression, visualization and goal building strategies . Adding your own thoughts and creativity to the meditations as you learn them, is a good thing, I do encourage it.