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Georgia Cyr added 1 video to Bliss In 20 Minutes or Less 2 weeks ago10 minute Chakra Balancing Yoga Flow - Duration: 11 minutes.
Enjoy this quick, seated, chakra balancing yoga practice!
Hey, did you get value out of this video and want to show your support?
You can buy me a kombucha here: https://www.buymeacoffee.com/geor... -
Georgia Cyr subscribed to a channel 3 weeks ago
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Georgia Cyr subscribed to a channel 1 month ago
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Georgia Cyr added 1 video to Blissful Breakdown 4 months ago
Blissful Breakdown: Setu Bandhasana (Spinal Lift) - Duration: 5 minutes, 2 seconds.
Moving safely in and out of spinal lift, and some variations once you're in the pose! -
Georgia Cyr created Yoga Pose Alignment 4 months ago
Yoga Pose Alignment - Playlist
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Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 12: Mindfulness - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 11: balancing - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 4: heart opening - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 10: eyes closed - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 9: True Twists - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 8: Peaceful Warriors - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 7: Finding Flow - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 6: Third Eye Connection - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 5: throat opening - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 2: hip opening - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr uploaded and added to Nourish Yoga 8 months ago
Nourish Yoga 1: Forward Folds - Duration: 15 minutes.
Always listen to your own body before you listen to my instructions. Never practice with any pain. -
Georgia Cyr created Nourish Yoga 8 months ago
Nourish Yoga - Playlist
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Georgia Cyr uploaded and added to Romeo Cameo's 8 months ago
Fluffy Dog Meditates with Owner - Duration: 16 seconds.
In January 2016, I sat down to record a yoga class for some clients. My senior Samoyed, Romeo, joined me for the opening meditation and the camera caught all the candid goodness. -
Georgia Cyr added 1 video to Romeo Cameo's 8 months ago
Romeo Cameo's - Playlist
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Georgia Cyr uploaded and added to Meditation 8 months ago
Nourish Meditation 11: Letting Go of Outcome - Duration: 10 minutes.
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Georgia Cyr uploaded and added to Meditation 8 months ago
Nourish Meditation 12: Wholeness - Duration: 9 minutes, 1 second.
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Georgia Cyr uploaded and added to Meditation 8 months ago
Nourish Meditation 10: Abundance - Duration: 10 minutes.
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Georgia Cyr uploaded and added to Meditation 8 months ago
Nourish Meditation 9: Truth - Duration: 9 minutes, 6 seconds.
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Georgia Cyr uploaded and added to Meditation 8 months ago
Nourish Meditation 8: Loving Kindness - Duration: 10 minutes.
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Georgia Cyr uploaded and added to Meditation 8 months ago
Nourish Meditation 7: Oneness - Duration: 10 minutes.
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Georgia Cyr uploaded and added to Meditation 8 months ago
Nourish Meditation 6: Intuition - Duration: 10 minutes.