"You're a girl. You can't keep up with the guys at the gym."
"You're too weak. You're not good enough."
"You're injured. You'll never be able to move like you used to again."
We are often told we can't do something, which often makes us not want to workout. Here is a video narrative inspiring you to block out those negative thoughts and achieve your goals.
What's a time when you were told you couldn't do something, and you did it anyway? Post your comments below!
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