Get your free audio book here:http://audible.com/mike
What's up guys,
It's Mike and today I'm going to talk about change. Why is it that most people quit exercising and dieting within 30 or less of starting it? You're going to see in this video how I personally motivate and consistently push myself... this way you can apply it to your life and get the body you've always wanted.
I've been reading a book called "Switch - How to Change Things When Change is Hard", by Dan and Chip Heath... and it has really helped me understand how we are driven to accomplish our goal.
Many of us have the knowledge and the smarts to accomplish though fitness goals but most of the time it's our weak willpower that is holding us back.
**Note: I personally listen to to audible.com during all my workouts to get mentally prepare for my intense training and also prepare for my daily tasks.... it's not only a game changer, it's a life changer.
So go to http://audible.com/mike
to get your fist audio book for free!
Now lets get to training!
And if you want to build a ripped V-Shape body fast, watch this video now.http://sixpackshortcuts.com...
I've always had trouble getting with belly fat. It seems like no matter what I would do, my upper body would never get ripped and muscular. Until one day I discovered a new style of training called "Afterburn Training" that finally helped me burn off my belly fat and get me the ripped V - Shape body and abs I've always wanted.
Could "Afterburn Training" be the one training style that will help you build a ripped V-Shaped upper body?
Watch this video to find out for yourself.http://sixpackshortcuts.com...
P.S. Share with your friend with this link on Facebook: http://youtu.be/fR8mL8bZoFk
Thanks to Audible for supporting Six Pack Shortcuts. Audible has over 150,000 audiobooks that help keep you entertained while you workout. You can get a free audiobook and try their service for free at Audible.com/mike.