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Self Talk is the talk we say to ourselves and is made up of messages that shape our reality. SelfTalk is our internal dialogue, both posi...
Self Talk is the talk we say to ourselves and is made up of messages that shape our reality. SelfTalk is our internal dialogue, both positive and negative, that affects our lives and shapes our personal and professional decisions. The messages of SelfTalk are an integral part of who we are ... at our very core.

It is important to maintain conscious awareness of our SelfTalk to remain on a positive track. Contact me to learn about my step-by-step process that will guide you in transforming negative messages and sustaining the positive flow of your SelfTalk.
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