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BSC Strength & Conditioning
55
  • Upper Body Movements Play all

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  • Lower Body Movements Play all

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  • Core Movements Play all

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  • Uploads Play all

    • BB REVERSE LUNGE - Duration: 29 seconds.

      • 631 views
      • 6 years ago
    • WRIST ROTATIONS - Duration: 30 seconds.

      • 488 views
      • 6 years ago
    • WRIST ROLL - Duration: 43 seconds.

      • 225 views
      • 6 years ago
    • SUITCASE DEADLIFT - Duration: 27 seconds.

      • 473 views
      • 6 years ago
    • V-UPS - Duration: 13 seconds.

      • 156 views
      • 6 years ago
    • PUSH-UP - Duration: 21 seconds.

      • 83 views
      • 6 years ago
    • POWER SNATCH - Duration: 22 seconds.

      • 131 views
      • 6 years ago
    • FINGERTIP PUSH-UPS - Duration: 21 seconds.

      • 2,588 views
      • 6 years ago
    • TKE - Duration: 43 seconds.

      • 90 views
      • 6 years ago
    • CLOSE-GRIP BENCH - Duration: 26 seconds.

      • 47 views
      • 6 years ago
    • POWER SHRUG - Duration: 22 seconds.

      • 122 views
      • 6 years ago
    • BB CURL - Duration: 17 seconds.

      • 63 views
      • 6 years ago
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