2,336
  • Spiritual fitness - Duration: 14 minutes.

    • 1 week ago
    • 31 views
    Live well Wednesday...get your spiritual fitness checkup
    Check your vitals ...blood pressure, weight and resting heart rate for the kingdom
    Resource to support your goal life www.cledra.com/goallife
  • How to workout consistently - Duration: 4 minutes, 3 seconds.

    • 1 week ago
    • 52 views
    Invite resistance that's how you get stronger
  • What stops most people - Duration: 74 seconds.

    • 3 weeks ago
    • 44 views
    5 things that stop most people from reaching their goals & fulfilling their purpose
  • Raise your standards - Duration: 12 minutes.

    • 1 month ago
    • 75 views
    Raise your standards and watch your entire life rise!
  • Doing it anyway - Duration: 67 seconds.

    • 1 month ago
    • 45 views
    What God has for you is on the other side of doing what you don't wanna do

    Celebrate doing what you don't FEEL like doing
  • Shift your mood with 3G - Duration: 2 minutes, 15 seconds.

    • 1 month ago
    • 25 views
    Shift your mood with 3G s
    Don't allow agreement with feelings over commitment
    #consistent
    #commitment
  • Emily Vavra Full Keynote - Isagenix Celebration 2016 - Duration: 1 hour, 5 minutes.

    • 2 months ago
    • 8,526 views
  • How to have a GREAT week - Duration: 3 minutes, 13 seconds.

    • 2 months ago
    • 40 views
    Help for you to have a great week
    Complete your routing
    Critical success factors
    #createalifeyoulove
  • Permission to change - Duration: 10 minutes.

    • 2 months ago
    • 54 views
    Recognizing when your season has changed. Making a decision and giving yourself permission to take a different path. Bad piggy days are great days!!
  • Feeling behind & off track - Duration: 2 minutes, 6 seconds.

    • 2 months ago
    • 51 views
    Life lesson from James White of the Patriots comeback. How did he keep his head in the game when they were so far behind and to ultimately make the winning touchdown ? What you need to know when yo...
  • WEEKend not WEAK end - Duration: 84 seconds.

    • 2 months ago
    • 35 views
    Don't let the WEEKend be a WEAK end to your goals
    Choose weekend success
    Choose convenient nutrition
    #createalifeyoulove
    #healthandwellness
  • Take 100% responsibility - Duration: 2 minutes, 32 seconds.

    • 2 months ago
    • 44 views
    Take 100% responsibility for your results
    2 min tip to get you motivated and moving on this Monday
  • Greater is coming - Duration: 2 minutes, 34 seconds.

    • 2 months ago
    • 34 views
    2 min mindset transformation tip to prepare for YOUR GREATER
  • Super Bowl & YOUR goals? - Duration: 5 minutes, 12 seconds.

    • 2 months ago
    • 27 views
    Lesson #5 on this February 5th my Daddy's birthdate. Sharing his nuggets to share him as I continue to heal from his absence. Enjoy and please share and comment to let me know if this was helpful
  • Either you have results you want or you don't - Duration: 8 minutes, 31 seconds.

    • 2 months ago
    • 61 views
    It's not that complicated. Lesson #4 of 5 from my Dad about focusing on results not conversation about results. Enjoy and please let me know what you took away from this lesson. It's black and white
  • I don't want to do shakes - Duration: 6 minutes, 40 seconds.

    • 2 months ago
    • 92 views
    Indulging in "I don't wanna"...the quickest path to never having what you REALLY want
  • Working out and your safety - Duration: 5 minutes, 58 seconds.

    • 2 months ago
    • 40 views
    Sharing lessons from my Dad that I hope will help you. His birthday was 2/5 and so I'm sharing him since I can't share anymore 2/5 with him. Enjoy and let me know if you're going to try what I mention
  • Help to stay focused - Duration: 2 minutes, 3 seconds.

    • 3 months ago
    • 40 views
    3 apps to help you stay focused
    You need to consistently focus to create a life you love ❤️
  • Creating a LIFE you LOVE - Duration: 3 minutes, 27 seconds.

    • 3 months ago
    • 69 views
    Go for your goal LIFE not just your goal weight. If you've ever been slim and miserable you know that a goal weight doesn't solve life problems. Go for more because you deserve a LIFE YOU LOVE
  • Watch if you want successful weight loss - Duration: 11 minutes.

    • 3 months ago
    • 156 views
    There are 3 M s critical to your success to drop weight from your body and life.
    This is your year to soar so watch and take off!!
  • Motivation to workout over the holidays in 80 seconds - Duration: 83 seconds.

    • 4 months ago
    • 47 views
    This is for those couch potato "I don't wanna' moments when you feel like you're in a mental gymnastics routine to convince yourself to go workout...in 80 seconds this will get you moving!
  • The opposition is WITHIN..Half Marathon Training - Duration: 9 minutes, 24 seconds.

    • 4 months ago
    • 36 views
    How do you conquer "I don't wanna" when you KNOW you SHOULD but you just DONT WANNA?
  • Reaching your goals means hitting a DAILY target - Duration: 19 minutes.

    • 4 months ago
    • 73 views
    Know your target
    Know how close you are EACH DAY to hitting it
    Know the word of GOD OR
    NO PROGRESS

    Playbook for people of faith who want to reach their GOAL LIFE http://bit.ly/29Ktg8z
  • Did you invite GOD to your vision board party - Duration: 8 minutes, 39 seconds.

    • 4 months ago
    • 172 views
    Be careful not to make all of your plans and leave GOD out
    Before you write INVITE
    Before you plan...prepare by praying and fasting
    Get more about living your goal life as a believer in this compl...
  • Growth doesn't just happen...you gotta be intentional - Duration: 15 minutes.

    • 4 months ago
    • 71 views
    The law of intentionality by John Maxwell
    Growth doesn't just happen
    Goals aren't plans
    Are you in the 2% ?
    The Playbook for people of FAITH who want to live their GOAL LIFE available as a gift to...
  • Are you worried? How to shift from worry to worship - Duration: 2 minutes, 18 seconds.

    • 4 months ago
    • 42 views
    Worry is a prayer for what you don't want
    In a little over 2 minutes I share how to shift worry to worship
  • How to determine your WHY...WHY do you want what you want? - Duration: 16 minutes.

    • 4 months ago
    • 72 views
    It's so popular ..."you gotta know your WHY" but as a coach what I've learned is that sometimes as your season changes so does your WHY and so I've created some questions you can ask yourself to he...
  • Your BEST YEAR EVER - Duration: 13 minutes.

    • 4 months ago
    • 52 views
    Get your FREE Playbook to map our your GOAL LIFE & make 2017 your BEST YEAR EVER! Don't be like the crowd and wait until January 1st. Get your playbook and you'll then get an email for the video ...
  • Running and finding a strong reason to keep going - Duration: 9 minutes, 23 seconds.

    • 4 months ago
    • 58 views
    What are you SO attached to that nothing...no thing can separate you?
    You gotta stop using cheap glue...go for the gorilla glue

    Gorilla glue and M&Ms
    week 7 back on the pavement 42 miles total
  • Getting everything GOD has for you - Duration: 8 minutes, 51 seconds.

    • 5 months ago
    • 36 views
    Lessons from the book of Joshua
    How I almost missed what GOD had for me
    Why it's important to MOVE when GOD says MOVE
    Cleanse class: http://bit.ly/2fLVli2
    Join me on Facebook: www.facebook.com/thr...
  • Your health MUST be your first business - Duration: 8 minutes, 51 seconds.

    • 5 months ago
    • 102 views
    Any business you put in front of the business of taking care of your health will go out of business. Cleanse that sabotage. Break the cycle of starting-stopping-restarting-stopping AGAIN and THRIV...
  • The life you want - Duration: 5 minutes, 27 seconds.

    • 5 months ago
    • 67 views
    The life you want is on the other side of doing what you don't want. The life you don't want is on the other side of doing what you want when you want as often as you want. No one gets a free pass ...
  • The process of starting again - Duration: 6 minutes, 41 seconds.

    • 6 months ago
    • 111 views
    The challenge of starting again is that you have memory of starting and failing. What do you do with the memory of it NOT working?
  • It's time to GET BACK UP & TRY ONE MORE TIME - Duration: 5 minutes, 30 seconds.

    • 6 months ago
    • 80 views
    The challenge with getting back up is history. Sometimes our history can hinder progress if we don't know how to use it. Today was day 1 for me back to running on the pavement. Go with me as I try ...
  • Change your thinking change your situation - Duration: 3 minutes, 37 seconds.

    • 6 months ago
    • 84 views
    Stop and think. If your circumstance can't change you can change your thinking about it and move forward. www.cledra.com/mindsetreset
  • Too busy to workout & prep meals - Duration: 3 minutes, 38 seconds.

    • 7 months ago
    • 58 views
    If you go from sun up to sun down like I do most days of the week there's hope. You can be in great shape with little time to spare in your day
  • From sabotage to breakthrough - Duration: 5 minutes, 11 seconds.

    • 7 months ago
    • 70 views
    How do you know you're on the verge of a breakthrough ? You'll wanna sabotage yourself
  • What do you expect - Duration: 2 minutes, 52 seconds.

    • 7 months ago
    • 59 views
    Expectation is conditioned by how close our words and actions match
  • MOST is a very unattractive word for few - Duration: 2 minutes, 17 seconds.

    • 7 months ago
    • 43 views
    If your life follows MOST be clear about what that means
    Victorious mindset around workout on vacation but only for those who've chosen to be "few"
  • Victory is yours today - Duration: 91 seconds.

    • 7 months ago
    • 39 views
    Reset your mindset for victory
    www.cledra.com/mindsetreset

    Release doubt
    Release straining , stressing and struggling
  • Start in the dark - Duration: 2 minutes, 2 seconds.

    • 7 months ago
    • 54 views
    Don't adjust your settings this video starts in the dark just as every seed is planted in the dark
  • Turn your workout into worship - Duration: 111 seconds.

    • 7 months ago
    • 93 views
    What you focus on when you workout can alter everything IF you learn this practice
    Tell me your thoughts
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