8K views 2 weeks ago
    [Bodyweight Beast Training Plan] - http://www.onlykindsfitness...

    Epic motivational calisthenics street workout parkour free running video. When the power goes out no more video games. you are faced with the "real" world. Will your game piece, your body, be ready?

    What is bodyweight beast? Bodyweight Beast is a 12-week full body calisthenics program designed to get you in the best possible shape. Using only your bodyweight you can expect to put on muscle, lose fat, become stronger, more agile, more athletic.

    This program was designed so that you would not have any questions. However, it was designed to best suit every individual. Using a special set up that suggests reps and allows you to log each of your suggested workouts day by day you will progress at the fastest possible rate for yourself.

    [View the movements in the program] - https://www.youtube.com/pla...

    [Lucas Instagram] - @bboyballz
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