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  • Alternate Day Fasting 3 - Duration: 4 minutes, 38 seconds.

    • 6 years ago
    • 9,152 views
    Alternate Day Fasting and intermittent Fasting health benefits and research. ADF for weight loss, diabetes, heart disease and cancer prevention.
  • Alternate Day Fasting 2 - Duration: 5 minutes, 42 seconds.

    • 6 years ago
    • 12,506 views
    Alternate Day Fasting and intermittent Fasting health benefits and research. ADF for weight loss, diabetes, heart disease and cancer prevention.
  • Alternate Day Fasting 1 - Duration: 9 minutes, 41 seconds.

    • 6 years ago
    • 32,482 views
    Introduction to Alternate Day Fasting or Intermittent Fasting. Great for anyone interested in losing weight or improving there health.
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