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  • Passion4Profession - Trailer Version

    549,009 views 1 year ago
    Did you know that 20 million fitness enthusiasts train each month using YouTube videos containing P4P logo?

    Did you know that every day over 1 million athletes train wherever they want, in the gym or at the park, using apps containing P4P logo?

    Quality is something you can count on.

    Come find out why millions of athletes count on the quality of Passion4Profession. Show less
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  • Uploads Play all

    • Strong abs exercises: Plank - Duration: 88 seconds.

      • 2 days ago
      The "Plank" and all its variants are considered among the best 5 exercises in terms of efficiency for training the central part of the torso, especially the abs, without overloading the spine as of...
    • Best push up variations: Push-Ups With Torso Rotation - Duration: 85 seconds.

      • 1 week ago
      This is a more complicated version of classic “push-ups”. In addition to intensely training the pectorals, their correct performance helps strengthen the central part of the body and also works on ...
    • Oblique abs exercises: Side Plank - Duration: 76 seconds.

      • 2 weeks ago
      “Plank” exercises are among the 5 best abdominal workouts (according to the "Boeckh-Behrens & Buskies" study, 2000) and specifically the side “plank” is a great way to work your obliques. They are ...
    • How to get strong arms: Tricep bench dips - Duration: 76 seconds.

      • 3 weeks ago
      Tricep bends, better known as “Dips”, are exercises that are well known and appreciated for the work done on triceps, pectorals and front deltoids.
      Among the different variations of "Dips", this i...
    • How To do Lunges - Duration: 82 seconds.

      • 1 month ago
      Forward lunges increase leg strength and flexibility, tones your glutes, and burns fat. This classic multi-joint exercise will shape your legs and fix muscular imbalances. It targets several muscle...
    • How To Have Perfect Legs: Wall Sit - Duration: 76 seconds.

      • 1 month ago
      The wall sit is one of the best exercises for quads. Also known as the Roman Chair, this move increases lower body strength and improves your balance. The main muscles targeted are the buttocks, ca...
    • Best abs exercises: Abdominal Crunch - Duration: 78 seconds.

      • 1 month ago
      The “crunch” is the most popular ab exercise out there. When it comes to building a “six-pack” and losing belly fat, crunches are a must. This move isolates your core muscles, improves your balance...
    • Lift your butt: Squat - Duration: 76 seconds.

      • 1 month ago
      The “squat” is a multi-compound exercise that engages nearly every muscle in your body, especially your core, quadriceps, hamstrings, gluteus, and calves. Considered the "king of exercises," it imp...
    • Chest Workout: Push-Ups - Duration: 64 seconds.

      • 2 months ago
      Chest Workout: Push-Ups. The “push-up” is considered one of the best upper body exercises out there. This multi-joint move requires no special equipment and can be done anywhere, anytime. It target...
    • Get abs: Crunch with knees to the chest - Duration: 74 seconds.

      • 3 months ago
      The crunch with knees to the chest, better known as double crunch, is an advanced level exercise for training the abdominal area and for the stabilization of the lumbar area. The "reverse crunch" p...
    • Best Abs: Crunch with crossed arms - Duration: 66 seconds.

      • 3 months ago
      The crunch with arms crossed on the chest is a simple variant of the classic crunch.
      It is an exercise suitable for beginners, because the arms crossed over the chest facilitate the execution of th...
    • Six Pack abs: Crunch with vertical legs and touch of the ankles - Duration: 66 seconds.

      • 3 months ago
      This exercise is very effective for strengthening the entire abdominal fascia, with particular focus on the upper area of the rectus abdominis.
      The muscle strengthening that this type of exercise ...
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  • 8 Min Abs Workout - Complete Training Session Play all

    Train with the official playlist of “8 Min Abs Workout”! 8 exercises explained in every detail in order to get your six pack with the most famous training of Passion4Profession!
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  • P4P Workouts Play all

    The complete list of all passion4profession's workouts, for abs, chest and buttocks!
    This item has been hidden
  • Best Buttocks Exercises Play all

    Best exercises for toning butt by passion4profession.
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  • Best Chest Exercises Play all

    Chest exercises: a list of the best video exercises to train your chest. Every pectoral exercise includes various visual angles and a video dedicated to breathing correctly while performing the movement.
    • T- Push Ups - Duration: 114 seconds.

      • 2 years ago
      T- Push Up is a more complicated version of classic "push-ups". In addition to intensely training the pectorals, their correct performance helps strengthen the central part of the body and also wor...
    • How to Do a Push Up Correctly - Duration: 51 seconds.

      • 2 years ago
      Push ups are one of the best exercises ever invented. Do you know How to Do a Push Up Correctly ?
      Do you want more? Try our chest workout

      P4P OFFICIAL ...
    • The hardest push up variations - Duration: 75 seconds.

      • 2 years ago
      Here's a new harder version of push up exercise. V-Push ups are the best exercise for all the brave and strong people who want to enforce is chest.
      Do you enjoy it? Keep following us!

      P4P OFFICIAL...
    • How To Do Perfect Burpees - Duration: 49 seconds.

      • 2 years ago
      Burpees are one of the best exercises to increase your strength and your resistance.
      It's a perfect way for burning fat and to improve the breathing.
      Are you ready for the training?
      Keep on follow...
    • Spartan Push Up (300 workout) - Duration: 99 seconds.

      • 4 years ago
      Spartan Push Up: advanced exercise used by the protagonists of the film "300" to train the chest muscles. This exercise requires an advanced level, we do not recommend using this exercise for begin...
    • Jump Burpees (quads exercises) - Duration: 83 seconds.

      • 5 years ago
      "Jump Burpees" is an advanced version of the classic burpee. In this version of the exercise, a jump is added at the end of the movement, making the burpee even more complete by adding legs, and in...
    • Chest Exercises: Bench Press - Duration: 61 seconds.

      • 5 years ago
      Bench Press is probably the best chest exercise ever. In case you train in gym or have personal bench - bench press should be the base exercise for your chest workout.
      The other feature of that ex...
    • Dumbbell presses on swiss ball - Duration: 63 seconds.

      • 4 years ago
      Dumbbell presses on swiss ball: good exercise for working the chest muscles using the Swiss ball instead of the bench.
    • Jumping Push Up - Advanced chest workout - Duration: 65 seconds.

      • 4 years ago
      Jumping Push Up is an ideal exercise for an advanced chest workout. This exercise often used in martial arts and boxing, since it increases the explosive force of the chest and triceps muscles.

    • Push ups - knee on bench - Duration: 55 seconds.

      • 5 years ago
      Push ups - knee on bench is a chest exercise that works on the following areas: upper chest, the front of the deltoid and triceps muscles.
    • Hindu push up for training shoulders triceps and chest - Duration: 74 seconds.

      • 5 years ago
      Hindu push up is an advanced complex exercise to train shoulders triceps and chest muscles. Requires no eqipment and can be performed at home. Excellent exercise for martial arts workout.
    • Home chest exercise: Push Up - Duration: 48 seconds.

      • 5 years ago
      As we all know, Push Up is probably the most common chest exercise. Maybe because that chest exercise don't need any equipment. And it's strange for us to see how many people don't know the correct...
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