Upload
5

niagp's channel

  • Nia in Johannesburg Gauteng at Studio Kairos - Duration: 4 minutes, 52 seconds.

    • 4 years ago
    • 1,604 views
    http://niagp.co.za

    Nia is the most advanced form of fusion fitness, blending martial arts, healing arts, dance arts and self-healing to create a high-powered, synergistic workout that will not onl...
  • Nia Technique at the 2009 Cape Town Women's Show- South Africa - Duration: 2 minutes, 55 seconds.

    • 6 years ago
    • 265,798 views
    Debbie Rosas (the co-creator of Nia) leads Cape Town Nia teachers and Belts in daily Nia demonstration to packed out audiences literally "screaming" with appreciation and enthusiasm for what they ...
to add this to Watch Later

Add to

Loading playlists...