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Learn about mindfulness, the health practice everybody's talking about, that can reduce stress, boost productivity, strengthen inner resi...
Learn about mindfulness, the health practice everybody's talking about, that can reduce stress, boost productivity, strengthen inner resilience, sharpen focus, improve overall health, and so much more. Ronya Banks, the founder and lead teacher of the Mindfulness Remedy, introduces mindfulness and its benefits in these video excerpts of a presentation on mindfulness. The Mindfulness Remedy offers mindfulness training to organizations and individuals. Programs include business consulting, workshops for work teams, leadership training, one-on-one instruction, and keynote addresses. 
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