Hi! Welcome to my Core Strength Vinyasa Yoga Channel. I'm Maria and I'm looking forward to getting to know you as we grow this community together. I love sharing the practice of yoga with you. On my channel you will find videos for all levels of practice and experience. I have yoga videos for gentle yoga, vinyasa yoga, beginner's yoga, yoga basics and more. With a regular practice of yoga, you can achieve more flexibility, balance, strength, relaxation and so much more. I hope you enjoy watching and practicing along with the videos as much as I enjoy making them for you.
Subscribe to get free weekly videos and share with your friends. I upload videos every Wednesday, and sometimes I like to throw in an additional video just for fun.