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makingathletes

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    • Lat Pull Down - Duration: 9 seconds.

      • 21 views
      • 2 months ago
    • Pull Apart- OH - Duration: 8 seconds.

      • 14 views
      • 2 months ago
    • Pull Apart-UH - Duration: 9 seconds.

      • 16 views
      • 2 months ago
    • BB RDL - Duration: 13 seconds.

      • 18 views
      • 2 months ago
    • Wt Push Up - Duration: 10 seconds.

      • 9 views
      • 2 months ago
    • Goblet Reverse Lunge - Duration: 11 seconds.

      • 12 views
      • 2 months ago
    • Split Squat ISO - Duration: 7 seconds.

      • 9 views
      • 2 months ago
    • Miniband Walks - Duration: 15 seconds.

      • 4 views
      • 2 months ago
    • DB Step Up - Duration: 10 seconds.

      • 3 views
      • 2 months ago
    • DB Lunge - Duration: 11 seconds.

      • 2 views
      • 2 months ago
    • Incline Cuban Press - Duration: 14 seconds.

      • 15 views
      • 2 months ago
    • YTWL - Duration: 21 seconds.

      • 10 views
      • 2 months ago
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  • Dynamic (stretches) Play all

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  • Plyometric Play all

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  • Power Exercises Play all

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  • Strength Exercises Play all

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