Liilamaya - Liliana Galvis
577
  • What is Ayurveda?

    2,694 views 5 years ago
    Short video about what Ayurveda is and how it can help you heal. Show less
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    • MARMA THERAPY - Duration: 9 minutes, 51 seconds.

      • 5 years ago
      • 32,512 views
      Re balancing of the entire system by way of stimulating the major Marma points in the body.
      Meaning of Marma: Secret, hidden, vital energy points located in the surface of the body. Tendency to...
    • Self Massage AKA self ABHYANGA - Duration: 10 minutes.

      • 6 years ago
      • 9,377 views
      Step by step self massage process..
      Give your self the gift of health,
      It starts with self nurture
      NAMASTE
    • 5 Tibetans AKA the fountain of Youth and Vitality - Duration: 5 minutes, 5 seconds.

      • 6 years ago
      • 8,318 views
      5 ancient magical rites for stimulating your energy centers (chakras), easy to perform yet powerful enough to change a person's life forever.
    • What is Ayurveda? - Duration: 2 minutes, 57 seconds.

      • 5 years ago
      • 2,694 views
      Short video about what Ayurveda is and how it can help you heal.
    • Tips for Yoga teachers - Duration: 3 minutes, 14 seconds.

      • 4 years ago
      • 1,226 views
      How to grow your Yoga biz
    • Kitchari how to - Duration: 11 minutes.

      • 4 years ago
      • 953 views
      Kitchari means mixture, usually of two grains.
      Kitchari particularly nourishing and easy to digest.
      Best during mono-diet, detoxifying and cleansing.
      Please note the options below for some altern...
    • Digestive Asana Sequence - Duration: 9 minutes, 57 seconds.

      • 5 years ago
      • 943 views
      Ignite your digestion with this easy to follow asana sequence.
    • Yoga Rise Up - Duration: 9 minutes, 53 seconds.

      • 4 years ago
      • 918 views
      Short morning Yoga practice to mobilize spine, warm up hips, legs, arms and get you ready for the day!
    • Yoga-Earth-Flow @ Benirras-Ibiza - Duration: 7 minutes, 59 seconds.

      • 4 years ago
      • 882 views
      Restorative Practice for the HIPS.
      Best to practice this sequenced after the AM-Air flow.
    • Rise 'n Shine Yoga practice - Duration: 10 minutes.

      • 3 years ago
      • 864 views
      This is an early morning practice which helps to warm up the spine and make it supple of the day ahead. Feel free to stop the video at any given time to allow for the amount of breaths suggested or...
    • Yoga AM-Air flow @ Benirras-Ibiza - Duration: 10 minutes.

      • 4 years ago
      • 827 views
      Active AM Yoga flow. Best if followed by Earth sequence for an integral practice.
    • Dosha Pranayama - Duration: 3 minutes, 12 seconds.

      • 6 years ago
      • 518 views
      Different types of breath techniques for each dosha.
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