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    11K views 4 years ago
    The elite athlete's slight edge is mastering the mind. A true coach (http://yogawithlaurie.weebl...) is not just a "show you how to do it and now you are on your own" but he or she is inside you changing your beliefs, identifying your limits and eroding your obstacles - transforming the chatter of your mind from an inner bleating goat to a roaring lion. This often means getting so real you must be able to vulnerably face your mental, emotional and physical weaknesses with courage and curiosity rather than fear and denial.(If you like these videos click like and follow me on youtube, or check out more info and offers on my website - thanks!) Show less
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