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Judy Martin

  • Transforming "Work Stress" Cultivating Resilience with Work-Life Nation's Judy Martin

    3,918 views 2 years ago
    Judy Martin here with http://www.worklifenation.com - Transforming "Work Stress" and Cultivating Resilience toward "Stress Management"

    Work Stress has rapidly become an international epidemic, but there are great resources to help you. Here are some of the places I go for more information.
    Stress at Work: How to Reduce and Manage Workplace and Job http://www.helpguide.org/me...
    If you ignore the warning signs of work stress, they can lead to bigger problems. Beyond interfering with job performance and satisfaction, chronic or intense ...‎Coping with work stress - ‎Warning signs - ‎Taking care of yourself


    Overwhelmed by Workplace Stress? You're not alone
    https://www.apa.org/helpcen...

    If you continue to feel overwhelmed by work stress, you may want to talk to a psychologist, who can help you better manage stress and change unhealthy ...

    CDC - Stress at Work - NIOSH Workplace Safety and Health Topic
    http://www.cdc.gov/niosh/to...
    Aug 29, 2013 - Sponsorship of conferences on work, stress and health; Publication of ... A brief introduction to work stress issues for the worker and manager.

    CDC - NIOSH Publications and Products - STRESS...At Work (99-101)http://www.cdc.gov/niosh/do...
    STRESS...At Work. The nature of work is changing at whirlwind speed. Perhaps now more than ever before, job stress poses a threat to the health of workers ...

    Beat stress at work - Stress, anxiety and depression - NHS Choices

    http://www.nhs.uk/Condition...
    by NHS Choices - ‎2012Learn about the effects of stress at work, what causes it and what you can do to manage it.

    Give me a break: millions lose sleep over work stress - The Age
    http://www.theage.com.au › NationalSep 30, 2013 - More than half of Australia's workers are unhappy with their working hours and an estimated 2.9 million lose sleep because of work stress,

    5 Daily Rituals to Manage Work Stress - Forbes

    http://www.forbes.com/sites...

    by Judy Martin - in 1,349 Google+ circlesDec 26, 2012 - One can weave ones own tapestry of stress management methods, designing practices that are individual and work for you.

    Job Killing You? 8 Types of Work-Related Stress - Health.com

    http://www.health.com › Home › Health AZ‎

    Finding the source of your stress is the first step to fighting it, but thats easier said than done. Experts have identified specific work situations that are likely to ...

    Stress at Work: Why Women Feel It More Than MenThe Wall Street Journal - Mar 2013

    http://online.wsj.com/news/... Report Higher Levels of Work-Related Stress Than Men, Along With the Sense of Being Underappreciated and Underpaid.

    Who's feeling stressed? Young adults, new survey ...USA Today --
    http://www.usatoday.com/sto...

    Feb 2013For Millennials, top stress sources are work (cited by 76%), money (73%) and relationships (59%). The economy came in fifth, at 55%, just behind family responsibilities, cited ... Show less
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