Just a quick vid of some pics taken 1 week out from the 2017 NPC Masters Nationals held in Pittsburgh. I'll be competing on Friday, July 21st. 3 weeks prior to Masters Nationals I took 3rd at the 2017 NPC Universe Championships. Since then I backed off the high volume training, trained a lot heavier, dropped the carbs and added in more depletion days and am currently using fish as my protein source. So far things have tightened up I am consistently 3-4% sharper.