An excuse to try out my new Super 8 app for iPhone and some of it's filters. This is the Krishnamacharya, so called, Life saving sequence from the movie Der Atmende Gott, The breathing God. See this blog post http://tinyurl.com/8gzqqe9 Nice little app, very easy to import the videos from the iPhone/itouch via iTunes
Based on the Sequences from S. Ramaswami's complete book of Vinyasa Yoga. Go to blog post relating to individual sequences to see where I've departed from the book, basically what I've forgotten and missed out.