http://bit.ly/piyo-release-... PiYo is a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the best Pilates and Yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once.
Tony Horton, creator of P90X, has developed this new workout series called P90X One on One. Volume 3 of this series, is also the training grounds for P90X2. Available in single DVD's or as a set. http://bit.ly/p90x1-on1
P90X is a complete fitness program, with fitness guides and nutritional guides. It was created and developed by Tony Horton. By watching this series, you can get a look at the program. It also shows just how much time and effort went into the development, and is also why it WORKS!