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  • No Judgments

    7,277 views 1 year ago
    Looking for a place where fitness is fun? At Crunch, we've got brand-new equipment, miles of cardio, awesome classes, personal training, full service locker rooms, online nutrition programs and much, much more. Come experience a 'No Judgments' workout! For more info, click here: http://ow.ly/XpshZ Show less
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  • CrunchLive.com | #CrunchLive Play all

    • Crunch Live "Chisel & Chill" Preview - Duration: 77 seconds.

      • 5 months ago
      • 711 views
      Chisel & Chill is your new favorite pastime! This full-body #CrunchLive workout has the perfect balance of work and recovery. Start by working up a sweat with 15 minutes of strength and conditionin...
    • Crunch Live "Looped In" Preview - Duration: 55 seconds.

      • 7 months ago
      • 3,925 views
      Get Looped In to your #fitness routine with this new #CrunchLive workout powered by STROOPS. Enjoy 30-minutes of high-intensity exercises utilizing the Deluxe Slastix Loop by STROOPS that focus on ...
    • Crunch Live "Long & Lean" Preview - Duration: 64 seconds.

      • 8 months ago
      • 559 views
      In the #CrunchLive Long & Lean workout, you'll sculpt a long and lean physique with low-impact cardio and fun toning combinations. Grab a set of light hand weights (optional) and sweat your way to ...
    • Crunch Live "Killer X Butt Burn" Preview - Duration: 59 seconds.

      • 1 year ago
      • 934 views
      Grab a set of light weights and get ready to feel the burn on your backside! The #CrunchLive Killer X Butt Burn quickie workout is great for all levels. Designed to tighten and tone your lower body...
    • Crunch Live "Ripped Ab Attack" Preview - Duration: 60 seconds.

      • 1 year ago
      • 839 views
      If you’re looking to burn fat and target your core just in time for the summer, Ripped Ab Attack is the perfect solution! This dynamic #CrunchLive weighted workout will get your heart rate up and w...
    • Crunch Live "Arms & Core" Preview - Duration: 64 seconds.

      • 1 year ago
      • 807 views
      Grab a set of light weights for this cardio-infused upper body and core workout. We’ll start with standing exercises using weights and then get down to the mat for some plank variations and targete...
    • Crunch Live "Straight Up Pilates" Preview - Duration: 67 seconds.

      • 1 year ago
      • 636 views
      Get strong and lean with Straight Up Pilates. This #CrunchLive online workout pairs the calorie-blasting benefits of traditional cardio with the core principles of Pilates through in a series of st...
    • Crunch Live "Belly Butt & Thighs with Bands" Preview - Duration: 62 seconds.

      • 1 year ago
      • 984 views
      Target those trouble spots with Belly, Butt & Thighs with Bands, which incorporates resistance bands to torch calories, tone your lower body and improve your balance. Fire up those muscles and take...
    • Crunch Live "Killer X Cardio" Preview - Duration: 58 seconds.

      • 1 year ago
      • 1,027 views
      Push yourself to the limit with this full-body, bootcamp style workout designed to blast calories, rev up your heart rate and lift your butt using high-intensity plyometric exercises. This #CrunchL...
    • Crunch Live "Cardio Warm Up" Preview - Duration: 80 seconds.

      • 1 year ago
      • 745 views
      Perfect as an add-on before any workout or to get you going in the morning, the Cardio Warm Up will get your blood pumping and get you in the mood for your next #CrunchLive workout. Try it now and ...
    • Crunch Live "Barre Booty" Preview - Duration: 67 seconds.

      • 1 year ago
      • 985 views
      Want to work your lower body? Our newest #CrunchLive Barre Booty #onlineworkout guides you through a series of strength and cardio moves that will fire up your leg muscles, activate your core, and ...
    • Crunch Live "Weigh Hard Toning" Preview - Duration: 78 seconds.

      • 1 year ago
      • 569 views
      Stay fit in February! Using light weights, tone your way to the top of your fitness game with Weigh Hard Toning. Shout out to #CrunchLive member Zenia K. featured in this nonstop arm and glute #onl...
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  • CrunchLive.com | WORK IT Series Play all

    • WORK IT | Upper Body (ATHLETIC TRAINING) - Duration: 2 minutes, 37 seconds.

      • 2 years ago
      • 479 views
      Target your upper body with push up variations that will target your triceps and biceps. For maximum results, do 12-15 reps of this combo 2-3x week and make sure to visit https://www.crunchlive.com...
    • WORK IT | Lower Body (ATHLETIC TRAINING) - Duration: 2 minutes, 10 seconds.

      • 2 years ago
      • 217 views
      Target your lower body using only your body weight with lunge variations. These exercises will target your legs, booty and help improve your balance. For maximum results, do 12-15 reps of this comb...
    • WORK IT | Core (ATHLETIC TRAINING) - Duration: 2 minutes, 38 seconds.

      • 2 years ago
      • 315 views
      Sit at a desk all day and want to open those shoulders up? Expect to use your body weight for a series of push up variations that will work (and challenge) your core. For maximum results, do 12-15 ...
    • WORK IT | Booty (ATHLETIC TRAINING) - Duration: 2 minutes, 59 seconds.

      • 2 years ago
      • 186 views
      Target your glutes with reverse lunge combinations that will get your heart rate up and lift your booty. For maximum results, do 12-15 reps of this combo 2-3x week and make sure to visit https://ww...
    • WORK IT | Cardio Burst (ATHLETIC TRAINING) - Duration: 2 minutes, 47 seconds.

      • 2 years ago
      • 157 views
      Feel the heat and rev up your metabolism with a combination of burpees and star jump variations. For maximum results, do 12-15 reps of this combo 2-3x week and make sure to visit https://www.crunch...
    • WORK IT | Upper Body (BASICS) - Duration: 2 minutes, 9 seconds.

      • 2 years ago
      • 216 views
      Work your upper body with this “back to basics” series of arm exercises. The advanced variation combines and arm and core work to target your triceps and obliques. For maximum results, do 3 sets of...
    • WORK IT | Lower Body (BASICS) - Duration: 2 minutes, 30 seconds.

      • 2 years ago
      • 96 views
      Target your lower body with this “back to basics” series of side leg lifts into squats. Visit https://www.crunchlive.com/ for a FREE 3-day trial to Crunch Live online workouts.

      About the WORK IT ...
    • WORK IT | Core (BASICS) - Duration: 2 minutes, 14 seconds.

      • 2 years ago
      • 150 views
      Work your abs and back for a strong core with these back extensions that lead into a plank position. For maximum results, do 3 sets of 12-15 reps 2-3x week and make sure to visit https://www.crunch...
    • WORK IT | Booty (BASICS) - Duration: 3 minutes, 3 seconds.

      • 2 years ago
      • 100 views
      Get a lifted butt with glute lifts and the use of weights for an added challenge. For maximum results (and a tight booty!), do 3 sets of 12-15 reps 2-3x week and make sure to visit https://www.crun...
    • WORK IT | Cardio Burst (BASICS) - Duration: 118 seconds.

      • 2 years ago
      • 152 views
      Kick up your cardio level with a series of basic exercises that will get your heart rate up and work your arms, legs and booty. For maximum results, do 30 seconds to a minute of this set 2-3x week....
    • WORK IT | Upper Body (BARRE) - Duration: 3 minutes, 1 second.

      • 2 years ago
      • 249 views
      Strengthen the upper body with this series of barre based exercises that use weights for an additional challenge. For maximum results, do 3 sets of the combination 2-3x week and make sure to visit ...
    • WORK IT | Lower Body (BARRE) - Duration: 3 minutes, 11 seconds.

      • 2 years ago
      • 123 views
      Tighten and tone your lower body with this series of barre based moves. For maximum results, do 3 sets of the combination 2-3x week and make sure to visit https://www.crunchlive.com/ for a FREE 3-d...
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