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charliejames1975

21 Day Bootcamp | Day 1

144,448 views 3 weeks ago
Click here for your Burnout!!: http://dailyhiit.myshopify....

If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http://www.youtube.com/thed...

Subscribe now to receive new Hiit workout videos in your feed: http://www.youtube.com/subs...

For more free workout routines and nutrition tips visit our websites: http://www.thedailyhiit.com and http://www.bodyrock.tv

Find us on Facebook:
Main: https://www.facebook.com/Bo...
Lisa-Marie: https://www.facebook.com/Th...
Sean: https://www.facebook.com/Se...
Freddy: https://www.facebook.com/Th...

Follow us on Twitter:
Main: https://twitter.com/TheDail...
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Get Merch: http://theshiit.spreadshirt...

Buy Equipment: http://shop.dailyhiit.com/

Check out our other YouTube channels:
Lisa-Marie: http://www.youtube.com/chan...
Sean: http://www.youtube.com/user...
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Click here for your Burnout!!: http://dailyhiit.myshopify....

If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http://www.youtube.com/thed...

Subscribe now to receive new Hiit workout videos in your feed: http://www.youtube.com/subs...

For more free workout routines and nutrition tips visit our websites: http://www.thedailyhiit.com and http://www.bodyrock.tv

Find us on Facebook:
Main: https://www.facebook.com/Bo...
Lisa-Marie: https://www.facebook.com/Th...
Sean: https://www.facebook.com/Se...
Freddy: https://www.facebook.com/Th...

Follow us on Twitter:
Main: https://twitter.com/TheDail...
Lisa-Marie: https://twitter.com/Lisa_Da...

Get Merch: http://theshiit.spreadshirt...

Buy Equipment: http://shop.dailyhiit.com/

Check out our other YouTube channels:
Lisa-Marie: http://www.youtube.com/chan...
Sean: http://www.youtube.com/user... Show less

Exercise Tutorials Play

Learn how to do all of the exercises in our workouts using perfect form every time. If you go through all of these you will not only get a good workout but you will get the most out of our structured workouts, knowing you are doing the exercises correctly, and reducing the chance of injury.
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